In the immortal words of one Mr. Ron Swanson, “There’s only one thing I hate more than lying: skim milk. Which is water that’s lying about being milk.” Preach it, brother.
I used to be pretty firmly entrenched in the “fat is bad” camp. After all, I don’t want to be fat, so why would I want to eat it? But as it turns out, we’ve been a bit misled (to put it mildly).