So really, what is kefir?
That’s a question I had too, about six months ago. Of course, that didn’t stop me from picking some up online from a lady that had extra… but sometimes I’m impulsive when it comes to food and trying new things.
Nobody really knows where or how kefir came to be, which adds to its air of mystery, though it’s generally accepted that it originated somewhere in the Caucasus region. Probably a long time ago.